Fun Food & Fitness
Fun, Food & Fitness promotes physical activity and healthy food choices with an engaging, high-energy, interactive presentation!
Kids are encouraged to increase their physical activity and decrease their screen-time. They are shown that the possibilities for physical activities are endless!
Fun, Food & Fitness encourages kids to consume the vitamins and minerals their bodies need by eating a rainbow of fruits and vegetable and baked/broiled lean meats and fish. They are encouraged to eat less unhealthy foods like hot dogs, hamburgers, pretzels, cookies, chips and high-sugar cereals.
Kids are shown the benefits of drinking more water and less soda. Kids, in turn, learn to think differently about food!
Fun, Food & Fitness is educational and entertaining! It helps kids to achieve their full potential, and to perform their best in the classroom, at home or in any extra-curricular activity.
Workbooks for Fun, Food & Fitness, exercise and nutrition program, are available for grades K-12.